EZY Watermelon juice is a refreshing drink densely packed with vitamins and minerals. Watermelon contains a high amount of vitamins A, B6. And C, antioxidants, lycopene, amino acids, and potassium. Studies have shown that watermelon can help to improve heart health, body hydration, digestion, and prevents cancer. Research has also indicated that watermelon can improve athletic performance and reduce muscle soreness from exercises, improves skin and hair health, and has anti-inflammatory properties.
NUTRITION BENEFITS
Beetroot has been strongly linked to reducing blood pressure. Celery also contains a phytochemical that relaxes tissues of the artery walls to reduce blood pressure and enhance blood flow. Keep thatheart happy and healthy – Drink up!
Green Apple: A good source of antioxidants, polyphenols and fibre.
Carrot: Extremely high in vitamin A, one carrot = 200% of your daily vitamin A requirements
Beetroot: Good source of folate and manganese. Contains phytochemicals and antioxidants
Celery: High in antioxidants and low in energy
Ginger: Contains antiinflammatory compounds
Cold pressed juices – why are they healthy?
Unlike normal juice, cold pressed juices use the whole skin of fruits and vegetables.
This is where much of the fibre and beneficial nutrients can be found.